If you roll your eyes at mother goddess affirmations
((( I a m s h i m m e r i n g b l i s s c o n s c i o u s n e s s )))
But you’re ready to start being a little nicer in the way you talk to yourself...
If you’re too cynical for regular woo woo
But maybe you’re a secret witch...
If you scoff at the white lady spiritual sisterhood
But you begrudgingly do your yoga because it makes your back hurt less...
If you’re pretty sure crystals don’t actually have magical powers
But you keep some on your altar just in case.
Ahem, you have an altar....
If you’re more practical than magical
But you want to start your year with intention....
Affirmations for Assholes is for you.
In this workshop, we’re taking to task your inner gender-non-specific mean girl. We’ll look at the terrible, untrue shit we tell ourselves and carefully wade into the waters of vulnerability together. We’ll untie some of the knots of our self-limiting beliefs and rewrite them with truer, kinder affirmations that are actually believable.
This workshop will be a combination of writing, partnered conversation, and facilitated group discussion. We’ll do some light stretching, but no experience with yoga is necessary. There will be snacks!
Sunday, January 7, 2018
THE FINE PRINT: Payment plans are wildly available for everyone. A limited number of sliding scale spots are available for those with serious financial hardship. Please contact me for more information! Class size limited. No refunds or credits for missed classes for any reason.
Accessibility notes: There is one step up into Yoga Bywater. The bathroom is gender-neutral but not wheelchair accessible.