Frequently Asked Questions
How long is the program?
This is a four-month commitment. We begin with a focused month of 4 weekly sessions to suss out your biggest areas for growth, then switch to every-other week meetings for the remaining sessions, to give you time to implement the tools and insight you've gained.
Can we talk between sessions?
Yes! I'm available via email or phone for occasional encouragement and advice for the duration of our work together.
How do sessions happen?
We meet for one-hour sessions either via phone or video call. If you happen to live in New Orleans, we can discuss the possibility of meeting in person.
How much time should I plan to spend on my homework between sessions?
It varies, but at least 30 minutes, and no more than 2 hours.
Do you have payment plans?
Yes! You can make a proposal that works for you, and we'll see if it works for me too. Thus far I have been able to find a suitable arrangement with everyone (literally EVERYONE!) who is interested. Don't let money be the thing that holds you back.
What if I'm dealing with big issues like grief, addiction or debilitating depression?
In that case, we're probably not the best fit. But I can recommend a great therapist, cause I've SO been there.