Rad yogi Jessamyn Stanley. Follow her on Instagram @mynameisjessamyn. 

Rad yogi Jessamyn Stanley. Follow her on Instagram @mynameisjessamyn. 

LEAPS+BOUNDS: Inversions

MONDAYS 7:30-8:45 PM

February 20-June 5

YOGA BYWATER, 900 Louisa Street

Session A: Forearm Stand, February 20-March 27 

Session B: Headstand, April 3-May 1

Session C: Shoulderstand, May 8-June 5

WHAT IS LEAPS+BOUNDS?

In this series, we'll work on building the strength and stability to move into a variety of inversions. In each five week session, you’ll work towards one particular inversion in a step-by-step way, with the instruction of a skilled teacher (that’s me!) and surrounded by supportive peers (that’s y’all!).

In addition, you'll get a written sequence each week for you to practice with at home. Practicing outside of class is crucial for advancing your practice, but it can be intimidating to figure out what to practice. These customized sequences will help you to practice solo with confidence! 

There are three five-week sessions. Sign up for one five-week session or do all three! 

WHO IS LEAPS+BOUNDS FOR?

LEAPS+BOUNDS is geared for people with some prior yoga experience and is not well suited for very beginners or those with current injuries. But you don’t need to be able to actually do these poses to sign up for the course. If you can practice Chaturanga, you’re ready for LEAPS+BOUNDS! Please contact me with any questions.

WHEN AND WHERE DOES LEAPS+BOUNDS MEET?

Mondays from 7:30-8:45pm

Yoga Bywater, 900 Louisa Street

HOW MUCH IS IT?

All three sessions for $175. 

Two sessions for $150. One session for $85. 

As always, no one turned away for lack of funds. Payment plans wildly available. If these prices present a financial hardship for you, please be in touch to find a suitable arrangement. Pre-registration and pre-payment is required. No refunds or credits for missed classes. No drop-ins.

Register Now!