WHAT IS THIS CLASS?
In this series, we'll work on building the strength and stability to move into a variety of inversions including Handstand, Forearm Stand, and Headstand.
There are three classes in this intensive. Sign up for one or do all three!
WHO IS IT FOR?
All levels welcome at this 3-week Inversions Intensive featuring Handstand, Forearm Stand, and Headstand.
For people with little exposure to these poses, we'll work on setting a solid foundation for a safe and fulfilling inversions practice. For those with more experience, we'll deepen and refine our alignment and approach to being upside down.
This class is geared for people with at least a little bit of prior yoga experience. If you're a brand-new beginner or if you've got current injuries, this might not be a good fit. Please contact me for guidance on if this class is appropriate for you.
WHEN AND WHERE DOES IT MEET?
Mondays from 7:30-8:45pm
June 12, 19, and 26
Yoga Bywater, 900 Louisa Street
HOW MUCH IS IT?
All three sessions for $50. Single classes $20 to drop-in.
As always, no one turned away for lack of funds. Payment plans wildly available. If these prices present a financial hardship for you, please be in touch to find a suitable arrangement. Pre-registration and pre-payment is required. No refunds or credits for missed classes.