LEAPS+BOUNDS: One Legged Heart Openers
MONDAYS 7:30-8:45 PM
SEPTEMBER 11-OCTOBER 23
YOGA BYWATER, 900 LOUISA STREET
Natarajasana (Dancer's Pose) AND Eka Pada Dhanurasana (One Legged Wheel Pose)
WHAT IS LEAPS+BOUNDS?
In this series, we'll work on building the strength and stability to move into two different One Legged Heart Openers. You’ll work towards BOTH Natarajasana (Dancer's Pose) AND Eka Pada Dhanurasana (One Legged Wheel Pose) in a step-by-step way, with the instruction of a skilled teacher (that’s me!) and surrounded by supportive peers (that’s y’all!).
In addition, you'll get a written sequence each week for you to practice with at home. Practicing outside of class is crucial for advancing your practice, but it can be intimidating to figure out what to practice. These customized sequences will help you to practice solo with confidence!
WHO IS LEAPS+BOUNDS FOR?
LEAPS+BOUNDS is geared for people with some prior yoga experience and is not well suited for very beginners or those with current injuries. But you don’t need to be able to actually do these poses to sign up for the course. If you can practice Chaturanga, you’re ready for LEAPS+BOUNDS! Please contact me with any questions.
WHEN AND WHERE DOES LEAPS+BOUNDS MEET?
Mondays from 7:30-8:45pm
Yoga Bywater, 900 Louisa Street
HOW MUCH IS IT?
$100. Note that this session is seven weeks long.
As always, no one turned away for lack of funds. Payment plans wildly available. If these prices present a financial hardship for you, please be in touch to find a suitable arrangement. Pre-registration and pre-payment is required. No refunds or credits for missed classes. No drop-ins.